Nopal Prickly Pear Healthy Juice


Nopal juice is one of the most famous green juices in Mexico for its great benefits, it helps you detoxify your body and improve your digestion. In addition, it has become very popular for helping to lower cholesterol, triglycerides, and blood sugar levels, thanks to the fact that it is a natural fiber pump.


Nopal Prickly Pear Healthy Juice

Learn how to prepare a nutritious nopal juice and prepare it to start the morning, it is very easy and has great benefits for your health.

Ingredients

(Serves 4)


  • 2 Small Fresh Nopales

  • 1 cup pineapple cubes

  • 1 cup of parsley leaves

  • 1 green apple chopped

  • 2 lemons squeezed

  • 1 cup of ice

  • 1/2 cup of water

Instructions

  1. Wash and remove the spines from the nopal.

  2. Blend all the ingredients and serve.

Add honey if you would like to sweeten it a bit.


Take it on an empty stomach, so the vitamins and minerals will go directly to your bloodstream.


Let us know how it goes, take a picture, and tag us on Instagram @clocfood



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